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I really like the idea and story of TYW. As a sports fan, I deeply know how important it is to my daily life as the passion and power it brings to me has totally changed my life.

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Blog posts

Pros & Cons of Wrist and Ankle Weights

Pros & Cons of Wrist and Ankle Weights

  One of the great ways to add strength training to your workout routine is to use wearable weights. They will help you to make your workouts more ...
About the benefits of stretching for men and women

About the benefits of stretching for men and women

  Stretching is one part of fitness we usually skip, beyond doing a few stretches before or after a workout. After all, stretching doesn't burn man...
Hupa hoop sport workout

Get a hoop around your hips!

Hoop Yourself Slim In this article, I would like to convince you, that round bagel that you spin on your waist can become effective fitness equipm...